Kundalini Private Coaching

When one has set an intention of energetic alignment or Ascension, the structure of techniques within the system of Kundalini Yoga provides the methodology whereby a person might manifest and manage one's own spiritual awakening. Through Kundalini Yoga, energy is transmuted and moved throughout the body through ancient techniques of pranayama (breath work), mudras, Asanas, and mantras. This practice lends itself to the solitary mystic who craves a way to integrate the physical with the spiritual.